The Exchange Student Program
What Is It?
A 12-Week Biblical Mind Management Intensive
Transform your mind in 84 days. This biblically-grounded, neuroscience-backed intensive teaches you to exchange anxiety for peace, heaviness for hope, and old patterns for renewed thinking. Weekly lessons, Scripture Meets Therapy homework, and monthly live Q&A. Where faith meets brain science for lasting change.
About My Kairos Journey
Phase 1 (Weeks 1-3): Exchange Ashes for Beauty
- Focus: Identity Transformation
- Scripture: Isaiah 61:3
- Outcome: New understanding of who you are in Christ
Phase 2 (Weeks 4-6): Exchange Mourning for Joy
- Focus: Emotional Healing
- Scripture: Isaiah 61:3
- Outcome: Learning to process emotions, not suppress them
Phase 3 (Weeks 7-9): Exchange Heaviness for Praise
- Focus: Spiritual Breakthrough
- Scripture: Isaiah 61:3
- Outcome: Freedom from despair through worship
Phase 4 (Weeks 10-12): Exchange Old Mind for Renewed Mind
- Focus: Lasting Transformation
- Scripture: Romans 12:2
- Outcome: Sustainable mindmanagement for life
About My Kairos Journey
Weekly Video Lessons
Scripture Meets Therapy Homework
Scripture Meets Therapy Homework
- 10-minute teachings from Dr. Dee
- Biblically-grounded + neuroscience-backed
- Practical, actionable steps
Scripture Meets Therapy Homework
Scripture Meets Therapy Homework
Scripture Meets Therapy Homework
- Guided journaling prompts
- Neurocycle exercises
- Identity statements & reflection work
Monthly Live Q&A
Scripture Meets Therapy Homework
Monthly Live Q&A
- Real-time support (Weeks 3, 6, 9, 12)
- Community connection
- Troubleshooting & celebration
The Science Behind It
Why This Works: Dr. Caroline Leaf's Neurocycle Research
- Day 1-21: New thoughts form
- Day 21-63: Habits solidify
- Day 63+: Lifestyle integration
- Result: Measurable changes in brain function, cellular health, and emotional wellbeing
What You'll Receive
Program Includes
- 12 weekly video lessons (10 min each)
- Scripture Meets Therapy homework workbooks
- Neurocycle tracking tools
- Emotion wheels & assessment harts
- 4 monthly live Q&A sessions
- Community support via Skool platform
- Certificate of completion
Ready to Make Your Exchange
Investment details provided upon inquiry for serious one on one coaching